WARNING

Do you know the warning signs of suicide and what to do?

Be aware of the below, when a person is suicidal these are common observances.

Talk – Being a burden, experiencing unbearable pain, feeling trapped, no reason to live, killing themselves.

Behavior – Withdrawn, increased use of alcohol or drugs, sleeping too much or not enough, aggressive, reckless, giving away possessions, calling or visiting to say goodbye.

Mood – Lack of interest, depression, rage, anxiety, humiliation.

What do I do?

#1 Assume you are the only person reaching out

• Talk to them in private
• Listen to their story
• Tell them you care about them
• Ask directly if they are thinking about suicide
• Encourage them to seek treatment or contact their doctor or therapist
• Avoid debating the value of life, minimizing their problems, or giving advice

You can find more information at the American Foundation for Suicide Prevention

#FrameofMindFriday