Know What Not To Do
Anxiety Disorder is one of the most common mental conditions today. Knowing the signs of the disorder, what to do, and what not to do can be a big help. It can be difficult to empathize if you do not have intimate contact with this disorder. It is normal […]
Thinking Traps
Unhelpful thoughts can trigger feelings of anxiety. This way of thinking is a cognitive distortion and can often spiral out of control this is known as a thinking trap. Here are 4 tips from the Mental Health ] America for getting out of thinking traps. Tips For Challenging Negative Thoughts […]
Help Dismantle Mental Health Stigma in the Workplace
Discussions about mental health, its challenges, and its importance are more prevalent than ever. Yet, despite that, the stigma surrounding the issue remains. That’s likely because looking at such a personal topic head-on is hard. But while it may seem more comfortable to keep a “stiff upper lip” and sweep the […]
January is National Blood Donor Month
This January marks the 54th anniversary of National Blood Donor Month – a time to recognize the importance of giving blood and platelets while celebrating the lifesaving impact of those who roll up a sleeve to help patients in need. The month of January is usually a period of critical […]
Holidays Can Be Hard
Why are the holidays such a heavy time for people? This article at Mental Health Match is a great reminder that the holidays are not a happy time for all. Read More #FrameofMindFriday
Fall Injuries Have Big Costs
Snow, sleet, and ice all pose a risk of slip and fall accidents. According to the Bureau of Labor Statistics, slip and fall injuries are the second largest cause of workplace injuries. The National Safety Council states that slips and falls are the single largest cause of emergency room visits. […]
As a Manager Are You Worried About Burnout
Almost half (45%) of workers in 2022 said their level of work-related stress increased somewhat or substantially in the past year. A sure-fire way to help bring about a crisis is to ignore the problems that can create it. The results of research projects are focusing a spotlight on a serious […]
Winter is a Hazardous Time!
Winter is a hazardous time, remind each other of safety procedures and stay aware of your surroundings. Discuss workplace winter procedures and know who is in charge of keeping walkways and parking lots clear Remember to wear boots and be aware of icy conditions Report any injury to your supervisor […]
They both thrive and grow out of control if left on their own
Yes. Pesky mildew in your shower and workplace burnout actually have more in common than we’d think. They both thrive and grow out of control if left on their own. Bravely is a resource that connects employees to one-on-one professional coaching whenever they need it. The Bravely platform (0nline or […]
Brain Fog
6 Possible Causes of Brain Fog From Healthline.com What is brain fog, also known as mental fatigue? While it is not a medical condition itself, it may help you recognize some serious mental condition that is causing it. Always pay attention to how you feel, pushing yourself beyond your limits […]